Saturday, October 22, 2011

Turkey Sausage, Beans & Vegetables.

This is a quick and easy dish to prepare on a chilly night. Served with fresh bread and some crisp apple slices, this is a filling and healthy meal!

  • 1 package of lean turkey Italian sausage or bratwurst, cut into bite-sized pieces
  • 1/2 red onion, sliced
  • 1 can cannellini beans, drained and rinsed
  • 1 bag prewashed spinach
  • 1 pint cherry tomatoes, rinsed
Cook sausage and sliced onion over medium heat until sausage is cooked through.  Stir in beans and cook for five minutes over medium heat, until beans are heated through.  Add spinach and whole tomatoes. Gently stir in. Add 1/4 to 1/2 cup water and cover. Cook five more minutes, until spinach is wilted and tomatoes begin to split open.

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