Wednesday, November 2, 2011

Vegetable & Sausage Saute.

This meal went together quickly and disappeared just as fast. Serve with fresh bread or brown rice and a salad.

  • 1 package fully cooked chicken sausage, sliced
  • 1/2 red onion, chopped
  • 1 bell pepper, sliced
  • 8-10 mushrooms, sliced
  • 4 oz sun-dried tomatoes, in oil
  • 1/2 tsp garlic powder
  • 1/4 tsp chili powder
Saute sausage and onion over medium heat until onion is soft, about 5 minutes.  Add pepper strips and mushrooms.  Cook another 5 minutes, tossing several times.  Add tomatoes and seasonings. Stir. Cover and cook 3 minutes more, until everything is heated through.  Peppers should still be brightly colored and slightly firm.  Serve and enjoy.

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