Showing posts with label tomato sauce. Show all posts
Showing posts with label tomato sauce. Show all posts

Wednesday, January 11, 2012

Quick. Fresh. Tomato Sauce.


This recipe makes use of fresh ingredients and is a quick, fat-free sauce for pasta.  Toss it with some fresh cooked pasta and a protein choice and you’ll have a complete meal!
  • 4 tomatoes, diced
  • 1/2 sweet onion, diced
  • 2 cloves garlic, minced
  • 4 to 6 basil leaves, chopped
  • 1/4 tsp sea salt
  • 1/2 tsp fresh ground black pepper
  • 1 tsp Italian seasoning

In small saucepan, cook tomatoes and onion over medium heat for 5 minutes, until tomato juice starts to simmer.  Add remaining ingredients. Simmer 5 minutes more and serve!